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Back Pack Safety America

Information on the importance of using a backpack properly to prevent damage to a child's growing spine and skeleton
www.backpacksafe.com

 

Exercise

Excellent resource of information on fitness and exercise
www.exercise.about.com

 

Self-Help/Disease Prevention

http://www.healthy.net/

 

Healthy Woman

Women's Health Links
http://www.healthy.net/scr/center.asp?centerid=6

Menopause
/http://www.power-surge.com/educate.htm6

 

Sports Injury Prevention

Following proper health and safety tips in sports is important for a healthy body. These helpful articles contain health tips to prevent sports-related injuries.

Soccer Kids Need Protection, Say Doctors of Chiropractic
Adapted from the American Chiropractic Association (ACA), this article discusses some of the safety misconceptions and risks associated with playing soccer.
http://www.amerchiro.org/media/tips/soccer.shtml
Tennis Anyone?
Adapted from the ACA, this article discusses the health benefits associated with tennis. Tips to prevent injuries are provided, including hydration, attire, and racket selection.
http://www.amerchiro.org/media/tips/tennis.shtml
Chiropractors Offer Tips to Keep Your Young Athlete Healthy and Fit
Adapted from the ACA, this article addresses general tips to keep children of all ages healthy in sports-related activities.
http://www.amerchiro.org/media/tips/kids_sports.shtml
Injury Prevention Articles

The following articles are adapted from Spine-health.com and address preventative tips for specific sports:
Golf
http://www.spine-health.com/topics/cd/sports/golf/golf02.html
Bicycling
http://www.spine-health.com/topics/cd/sports/spsp/spsp02.html
Body building
http://www.spine-health.com/topics/cd/sports/spsp/spsp03.html
Golf
http://www.spine-health.com/topics/cd/sports/spsp/spsp04.html
Running
http://www.spine-health.com/topics/cd/sports/spsp/spsp05.html
Skiing
http://www.spine-health.com/topics/cd/sports/spsp/spsp06.html
Swimming
http://www.spine-health.com/topics/cd/sports/spsp/spsp07.html
Tennis
http://www.spine-health.com/topics/cd/sports/spsp/spsp08.html

 

 

 

 

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